William’s Kouneli Stifado (Rabbit Stew) is a family recipe; a recipe emanating from Ioannina, Greece; a recipe that both his mother and aunt prepare and one that is William’s all-time favourite dish.
To prepare this recipe, we used some beautiful ingredients from the Grecian Purveyor, William’s online store. These carefully sourced ingredients elevate this dish to a whole other level of deliciousness.
You see the Grecian Purveryor only selects and offers the finest products from small independent producers and authentic food artisans in Greece; producers who use natural cultivation and harvesting processes to produce their exceptional products. The purity and authenticity of these products truly raise the eating experience of this dish.
For this recipe we used Vassilakis Estate Superior Extra Virgin Olive Oil (Crete), Mountain Treasures Organic Greek Oregano (Zagori) and Salt Odyssey Natural Pure Fleur De Sel Sea Salt (Messolonghi)– all available on the website now! Get your ingredients at Grecian Purveyor’s online store and then cook along with us!
William's Kouneli Stifado - Greek Rabbit & Onion Stew Recipe
William's Kouneli Stifado is a delicious and satiating stew of rabbit and shallots bathed in a beautifully rich gravy.
- 1.5 kg large rabbit pieces
- 1 cup red wine vinegar
- 2 separate cups extra virgin olive oil EVOO
- 2 brown onions finely chopped
- 4-5 medium garlic cloves finely chopped
- 1 tablespoon paprika
- 1 tablespoon oregano
- 1 teaspoon cinnamon
- 4 cloves
- 3 large bay leaves
- 3 teaspoons Salt Odyssey – Sea Salt Smoked in Beechwood
- 1 teaspoon cracked black pepper
- 1 glass full bodied red wine Syrah, Merlot or Agiorgitiko
- 5 tablespoons tomato paste mixed with 2 cups of water
- 1.3 kg small to medium shallots
- 1 teaspoon sugar
Preparing the kouneli stifado
Place the rabbit pieces in a pot, add the red-wine vinegar and then add enough water to cover the rabbit; boil for 5 – 10 minutes
Empty all the liquid and wash the pieces well with water; drain and set aside
Wash out and dry the pot, before returning it to medium heat
Add 1 cup of extra virgin olive oil and the brown onions. Sauté and soften the onions slightly before adding the garlic. Continue sautéing until the onions just start to brown
Add the rabbit pieces and immerse them in the onion/garlic/oil mixture
Immediately add the paprika, oregano, cinnamon, cloves, bay leaves, salt and pepper. Fry them all together on medium heat for 5 - 6 minutes
Pour in the wine
Add the tomato paste-water mixture and stir through well
Simmer for 40 minutes
Preparing the shallots
Carefully skin the shallots without scoring the inner layers
Add 1 cup of EVOO, a teaspoon of sugar and the shallots to a baking dish or fry pan. Fry the shallots on medium to high heat until they brown a little
Pour the contents of the baking dish/fry pan into the pot with the rabbit. Ensure the onions are immersed in the pot liquids and continue to simmer until the shallots are very soft and the sauce has reduced to an oily gravy; approximately 1.5-2 hours
Serving the kouneli stifado
Serve with crusty bread, feta and olives
Kali Orexi… Enjoy!
- Rabbit is game meat, which means it is lean. Rabbit can become quite dry if not cooked carefully. The initial stage of boiling the rabbit in vinegar and water serves two purposes. One is to kill off any pathogens and the other is to tenderise the meat. On the day we filmed the recipe video, the rabbit sat in the vinegar-water bath for about half an hour, as we tested different filming angles and debated whether to use my new cooktop or the portable induction unit for filming (the portable unit won!). The final dish that day was the most tender I had ever made it and the only thing I did differently was let it sit (not on purpose mind you) in the vinegar-water bath. So, may I suggest you do that too! Just cover the rabbit with the vinegar and water and allow it to rest for half an hour before boiling it!
- For the best eating experience use small to medium sized shallots that remain whole once peeled. When peeling them, take care not to score the inner layers, as the outer layers of the shallot will come away during the cooking process and they may even fall apart completely. You really want them to remain as intact as possible during the cooking process, so the shallots soften gently and become infused with the rich gravy flavours. That way they turn into delicious flavour bombs when you eat them. If you can only find larger ones, you will need to cut them in half, otherwise they will take an even longer time to cook through. If you do need to cut them in half, be sure not to agitate them too much when you’re checking and stirring the pot, otherwise they will fall apart very easily
- Keep a constant watchful eye on this dish, so it does not burn and spoil the flavours!
- It is important to coat the rabbit pieces well with the onion/garlic/EVOO mixture, so the herbs and spices that are added then adhere to the rabbit pieces well
- The sugar is added to the olive oil when frying off the shallots to promote a little caramelisation. It also adds a subtle sweetness to the dish
- The final stage of reduction will require time and patience. The water in the pot will need to be cooked off slowly, while the shallots soften and darken as they become infused with all the herbs and spices in the oil. Check on the pot regularly, gently stirring and assessing. As the amount of water reduces in the pot, you will also need to lower the cooking temperature, otherwise you risk burning the dish. The more time you cook down the onions, the sweeter and more delicious they will be!
- If rabbit is not available, you can use skinless chicken chops instead. You won’t need to do the initial boiling step. Just brown and seal the chicken pieces first with a few tablespoons of olive oil, before adding the onions and the balance of one cup of olive oil. Then continue with the remainder of the recipe