
Kathy’s recipe for Stuffed Onions with White Sauce represents the ongoing evolution of the Greek cuisine, which mirrors the journeys and influences of its makers. Kathy used her mother-in-law’s stuffed onion recipe as the base for this dish and heightened it with the addition of ground pimento and cinnamon in the meat filling. Rather than baking the onions in a traditional tomato-based sauce, she married the spiced stuffed onions with a lovely white sauce. This really is a special adaptation of a Greek classic!
We essentially halved Kathy’s original recipe, but tweaked the spice and white sauce quantities to achieve a good balance of aromas and creaminess.

Kathy's Greek Stuffed Onions with White Sauce Recipe
Onions delicately filled with a herby, meaty-rice filling and baked in a creamy white sauce.
Ingredients
For theStuffed Onions you will need…
- Water
- 1 tsp salt
- 4 large brown onions
- 1 medium brown onion, grated
- ¼ cup EVOO
- 375 g beef mince
- 1 tsp salt
- ¼ tsp ground black pepper
- ½ tsp allspice/pimento, ground
- ¼ tsp cinnamon, ground
- ½ bunch flat leaf parsley, chopped
- 1 large or 2 small tomatoes, grated
- ½ cup medium grain rice
For the white sauce you will need…
- 25 g butter
- 25 g plain flour
- 550 ml milk, warmed
- Pinch of salt
- Pinch grated nutmeg
- Squeeze of lemon juice
Instructions
Preparing the onions
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Bring a large pot of water to the boil and add 1 teaspoon of the salt
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Remove the skin from the 4 large brown onions and score them from top-to-bottom on one side of the onion
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Transfer the onions to a the pot and gently boil for about 30 minutes, until just cooked
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Remove from the heat, take the onions out of the water with a slotted spoon and set aside to cool
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Keep ¾ of a cup of the onion water/stock
Preparing the filling
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On medium heat sauté the grated onion with the EVOO
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Add the pimento and cinnamon and cook briefly to release the aromas
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Add the meat and gently brown it
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Add the salt, pepper and parsley and mix through
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Add the grated tomatoes, rice and reserved onion stock
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Cook until all the liquid has been absorbed
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Take off heat
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Using the score mark on the onions as a guide cut the onions from top to bottom, through to the centre
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Discard the outer onion layer
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Carefully remove an onion layer
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Cradle the onion layer gently in the palm of your hand and fill with 1-2 heaped teaspoons of the meat mixture
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Tightly roll up the filled onion layer to form a "quenelle" and place in a baking dish
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Continue filling and rolling onion layers this way
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Preheat the oven to 160°C fan-forced
Preparing the white sauce
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Melt the butter in a medium pot over medium heat
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Add the flour and combine with the butter
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Cook until the rue begins to bubble
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Add in the milk and continue to heat and stir until the sauce begins to bubble
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Continue heating and stirring for1-2 minutes more
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Add a pinch of salt and nutmeg
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Remove from the heat and stir in the lemon juice (we forgot to do this)
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Pour the white sauce over the stuffed onions
Baking the Stuffed Onions with White Sauce
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Bake for approximately 45 minutes in an oven preheated to 160°C fan-forced
Serving the Stuffed Onions withWhite Sauce
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Enjoy the stuffed onions as part of a comforting lunch or dinner
Kali Orexi!